Enhanced Energy Flow
Thai massage works from the belief that tightened muscles lead to the diminished flow of energy in your body. When energy can’t flow freely, you become inflexible, suffer pain and feel stiff. Overtime, this leads to shortened muscles and connective tissue that affects your posture, immunity and organ function – all of which speed up aging and disability.
The pressing techniques used in Thai massage are designed to increase blood circulation to facilitate the better flow of oxygen and nutrients to your tissues. It also helps your body naturally get rid of waste, such as metabolic by-products and carbon dioxide, more efficiently. Adding stretching to the massage process helps relax the muscles further, so that they naturally regain flexibility and tone. You will experience relief from chronic stiffness and your mobility will improve.
During a massage, physiological and involuntary changes take place in many body systems, including our nervous, gastrointestinal, cardiovascular and respiratory systems as well as our endocrinological (hormone) and immune systems. Virtually every system of the body is affected by massage, either directly or indirectly. These changes are the health and wellness benefits that can be attributed to massage and will be felt well after the time when a massage has finished.
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