Chavutti is performed on a cotton covered memory foam mat on the floor. I hold onto a rope for balance and use my feet to apply techniques ranging from rapid friction across the muscle fibers to long, sweeping therapeutic motions from fingers to toes...
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Traditional Thai Yoga massage uses no oils or lotions. You will remain fully dressed throughout the treatment, so you should choose fitted but comfortable clothing. The treatment is performed on a cotton covered memory foam mat on the floor. As an alternative, I can use shiatsu cushions which allow your head to face downwards like on a massage couch. Less mobile people often find this method more comfortable...
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Thai oil massage relieves muscular tension, aids in the removal of toxins and relaxes the whole body and mind. With Thai Oil Massage we use range of massage oils which are made with organic ingredients and rich organic bases of Argan, Sea Buckthorn, Organic Almond and Sunflower...
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Through yoga, we can try to be more mindful and connect with ourselves through inside, through our body awareness, coordination, and our ability to imagine and picture our own movement. We can learn the forgotten language of talking to our body-mind and discover the potential of the unconscious mind, and its creative and self-healing energies to allow optimal health and wellbeing in our life...
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